Experience lasting pain relief through
STRUCTURAL INTEGRATION (SI)
Discover the life-changing revolution!
Structural Integration (SI) is a fascia-focused manual therapy and movement education that aligns and balances the body within the framework of gravity.
Pioneered by Dr. Ida Rolf in the mid-20th century, Structural Integration is often referred to as Rolfing.
Find out why so many people say:
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Structural Integration is for Every Body
Here's How We Can Help
Many people turn to Structural Integration after trying everything—massage, chiropractic, stretching...
Whether you're a competitive athlete or just trying to move better...
Not all of the stiffness, pain, and reduced mobility we associate with aging is inevitable....
Injuries often happen where the body is already vulnerable due to misalignment or imbalance...
While Structural Integration doesn't treat mental health conditions or replace psychotherapy...
Amanda Raby, NV
“Oh my God! Not a massage. Game-changer.
Morgan James, NY
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Lisa Driver, MI
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What is Structural Integration
Structural Integration is a powerful form of hands-on bodywork that helps realign your body, release chronic tension, and improve how you move and feel every day. Unlike massage or chiropractic care, Structural Integration works with the body's connective tissue—fascia—to bring the whole body into better balance with gravity. When your structure is aligned, everything works better: movement becomes easier, posture improves, and pain often fades away.
How It Works
Fascia: The Body's Hidden Web
Fascia is the connective tissue that wraps around every muscle, bone, and organ in your body. When it's tight or stuck, it can pull your body out of alignment and cause discomfort or poor posture. Structural Integration gently reshapes the fascia, helping your body return to its natural, balanced state.
Tensegrity: The Body as a Tension Network
Your body works like a tensegrity structure—where bones "float" inside a web of soft tissue tension. A change in one area affects the whole system. Structural Integration helps bring this system back into balance so you feel more stable, open, and resilient.
Integration + Differentiation
Healthy movement means that different parts of your body move independently (differentiation) while still working together as a whole (integration). Structural Integration restores this natural harmony—so you can move more freely and efficiently.
Repatterning Movement
Once restrictions are released, your body needs to learn new movement patterns. Structural Integration includes gentle movement education to help retrain your posture and habits. This makes the results last longer and helps you stay out of pain.
The Ten Series: A Guided Journey Through the Body
Most clients begin with the Ten Series—a step-by-step process of ten sessions that systematically realign the body from the surface to the core. Each session builds on the last, helping your body unwind old patterns and learn new ones. It's not just bodywork—it's a reset for how you live in your body.
How We Can Help
Chronic Pain
Many people turn to Structural Integration after trying everything—massage, chiropractic, stretching—without lasting relief. Unlike treatments that only target the site of pain, Structural Integration works by addressing the body as a whole system. Chronic pain is often the result of long-term imbalances and strain patterns in the fascia, the connective tissue that gives your body structure. By gently releasing restrictions and improving alignment, Structural Integration helps reduce or eliminate chronic discomfort, even when other approaches haven't worked. Clients often report feeling lighter, more open, and pain-free in areas that had bothered them for years.
Athletic Performance and Mobility
Whether you're a competitive athlete or just trying to move better and feel stronger, Structural Integration can help unlock your potential. While conventional training focuses on muscle strength, endurance, or flexibility in isolation, Structural Integration connects the dots—literally. By aligning and organizing your fascial system, it improves how muscles work together across joints and kinetic chains. The result? Greater strength, flexibility, balance, and range of motion. SI can help elite athletes fine-tune performance, support beginners building functional movement, and assist those with limited mobility in regaining more freedom and ease in their bodies.
Wellness and Anti-Aging
Not all of the stiffness, pain, and reduced mobility we associate with aging is inevitable. Much of it can come from long-term compensations in the body's structure. One small injury can lead to altered movement patterns, which then layer on more dysfunction over time—like a domino effect. Structural Integration works to unravel those patterns by restoring balance in the fascia and alignment in the body. Clients often experience improved posture, fewer aches, and greater vitality—sometimes reversing physical limitations they thought were permanent. While we never promise to cure anything, many describe the process as “turning back the clock” on how they move and feel.
Injury Rehab and Prevention
Injuries often happen where the body is already vulnerable due to misalignment or imbalance. Over time, a small postural issue can create a weak link that eventually gives way under stress—whether suddenly or through repetition. Even after healing or surgery, the body often retains protective tension or altered movement patterns in the fascia. Structural Integration addresses the root of these issues by reorganizing the body's structure and releasing ingrained compensation patterns. This work not only supports long-term recovery but also helps reduce the risk of re-injury by making your body more resilient and better aligned.
Stress and Emotional Wellness
While Structural Integration doesn't treat mental health conditions or replace psychotherapy, it can be a powerful complement to emotional healing. Emotions often express themselves through posture—just think of how stress, sadness, or anxiety can physically show up in the body. When posture gets stuck, those emotional patterns can get stuck too. SI helps unwind the physical side of those patterns, making space for new emotional experiences. Many clients feel more grounded, present, and energized after sessions. It can also reduce the background stress of chronic pain or tension, freeing up energy for healing and growth.
Meet Our Board Certified Practitioners
Daniel Brigham, BCSI
Board Certified Structural Integration Therapist
Daniel is a Board-Certified Structural Integrator with a deeply holistic approach to physical, mental, and emotional wellness. Drawing from both Eastern and Western traditions, his work is rooted in decades of immersive training across multiple disciplines.
Driven by a lifelong fascination with the structure and function of the human body, Daniel has studied under renowned masters including Master Rolfer Ritchie Mintz, 31st-generation Shaolin Monk Shi De Shan, Taoist Qigong Master Mantak Chia, and Conscious Embodiment pioneer Saniel Bonder, among others.
He currently serves on the Board of Directors for the Inner Dynamics Alliance for Structural Integration (IDA-SI), a nonprofit dedicated to the advancement of Structural Integration. Daniel also collaborates with several educational institutions to teach and preserve the art and science.
Daniel views mental and emotional wellbeing as physical postures—expressions of alignment or imbalance. He understands how chronic pain and discomfort siphon energy, limit expression, and dull the human experience.
Saving the world, one body at a time.
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